Services

Empowering women to cultivate the confidence to achieve clarity on their goals and launch their self-defined badass

1:1 Coaching

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Your Self-Defined Badass

  • Duration: 1 month

  • Investment in yourself $999.99

  • 1 x 60 minute group session per week

  • Led by Colleen

  • Individualized exercises based on your learning style

  • Community support and accountability from your fellow group members

  • Develop and execute the recipe for your self-defined badass

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Individual online coaching tailored to your personal and/or professional goals to transform you into the badass you are

CCL Coaching Container 1

  • Duration: 1 month

  • Investment in your badass self $1,111

  • 4 x 60 minute coaching sessions

  • Supportive text check-ins

  • Accountability touch points

  • Individualized exercises based on your learning style

CCL Coaching Container 2

  • Duration: 2 months

  • Investment in your badass self $2,222

  • 8 x 60 minute coaching sessions

  • Supportive text check-ins

  • Accountability touch points

  • Individualized exercises based on your learning style

CCL Coaching Container 3

  • Duration: 3 months

  • Investment in your badass self $3,333

  • 12 x 60 minute coaching sessions

  • Supportive text check-ins

  • Accountability touch points

  • Individualized exercises based on your learning style

Group Coaching

Collaborative virtual sessions with other badass women to inspire and uplift each other in breaking through the barriers that keep you stuck and unfulfilled

Are you ready to launch your badass journey today?

Join the badass group coaching waitlist!

FAQ

How do I know if coaching is right for me?

Are you feeling stuck, like an imposter in your own life, unclear about your future, afraid to fail? Coaching is an empowering tool to understand what is holding you back from your full potential. Colleen will help you develop the confidence to launch your badass self into the future you deserve!

Who is it for?

Empowerment life coaching with Colleen is for women at any stage of their life. From choosing a career path, to being a busy mom, or uncovering your self-defined badass to be the best at everything you do.

How do I start coaching?

Contact Colleen to schedule a free 15 minute confidence call. Together we will form clarity on the transformation to launch your self-defined badass.

How long are empowerment life coaching sessions?

Empowerment life coaching sessions are one hour long.

What formats are available?

You can choose online 1:1 coaching sessions for an intimate individualized approach. If you prefer the company of other confident women, virtual group coaching is also available and lead by Colleen. Interested in attending a virtual or in-person badass workshop, join the waitlist.

women's life coaching confidence empowerment career counseling
women's life coaching confidence empowerment career counseling

What are some common things women work on in coaching?

Identifying and breaking down the walls that are holding you back. Defeating imposter syndrome. Negotiating a life transition such as in/out of parenthood, a relationship, the workforce. Conquering your fear of failure. Mastering the power of saying 'no'. Prioritizing yourself on your extremely full to-do list. Navigating complex interpersonal and/or professional relationships. Developing the skills to have difficult conversations. Learning what healthy boundaries are, how to set and hold them. Confidence in making challenging decisions. Navigating a life shift such as a loss, birth, or a move. Developing clarity to launch a new career path. Strategies to achieve your self-defined badass goals personally and professionally.

"I was always putting myself last, and felt so burned out! Colleen coached me on how to live a full life that included self-care without feeling guilty. Today I set boundaries with others, I say 'no' to things, and I enjoy making time for myself. I am so much happier! Thank you Colleen!"

-Emily from California

Join the badass workshop waitlist!

I have Bachelor's and Master's degrees in social work, with a double minor in psychology and sociology from Aurora University. I graduated Magna Cum Laude and became a Licensed Clinical Social Worker. My 25 year professional career has spanned from working with survivors of domestic violence, conducting community outreach and group support services at the Tampa AIDS Network, and providing counseling services and education for students at Aurora University and Lewis University. At my private counseling practices in Illinois and Colorado, I provided individual and couples counseling for adults. Additionally, I facilitated workshops for my clients and community members. In each of these roles, I have been implementing the essential skills of a coach by supporting clients in their goal setting, self awareness development, design and implementation of their action plan, as well as providing feedback and accountability for their commitments. As such, a pivot into coaching was natural for me.

What is your background?